The R.A.D. (Rape Aggression Defense) Systems of Self Defense offers programs for women, children, men and seniors. These offerings provide a truly holistic approach to self-defense education, supporting the necessity of continuous learning in order to provide realistic options for each population as they go through life. Each of these programs includes educational components comprised of lecture, discussion, physical resistive strategies. All of which are facilitated by Londonderry Police Department personnel who are certified R.A.D. Instructors.
The RAD Basic Physical Defense Course is the Cornerstone of R.A.D. Systems. This course has its foundations in education and awareness. The course includes lecture, discussion and self-defense techniques suitable for women of all ages and abilities. Classes range from a minimum of nine to twelve hours plus in length, depending on the Instructor. Click here for more information.
The Londonderry Police Department offers the RAD program at various times throughout the year free of charge for members of the Londonderry community. Please watch for upcoming classes on our agency Facebook page.